Home – Plant Based Pharmacist

HDL “Good” Cholesterol Explained

This article explains what HDL cholesterol is, how it works, and how well the approach of taking a pill to correct low HDL levels has worked so far in our quest for better heart health.

Orange Citrus Vinaigrette Dressing

Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]

Eating a Whole Foods, Plant-Based Diet on $5 a Day

Learn how to eat a healthy whole foods, plant-based diet on $5 a day.

Kale and Butternut Squash Veggie Soup

This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.

Reversing My Heart Disease With Dr. Caldwell Esselstyn, Jr.

My name is Paul Chatlin. I was born in Detroit, Michigan and have lived in West Bloomfield, Michigan since 1971. I am 57 years old. In May of 2013, I was diagnosed with heart disease. One of my arteries was 100% blocked and two others were 65% blocked. I had leaky valves and an enlarged heart, […]

Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet

Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.

Crohn’s Disease – Diet vs Drug Treatment

In this article, I will discuss treatment options as it pertains to using diet versus medications in Crohn’s disease.

How Can I Find a Plant-Based Doctor?

One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]