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Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet

Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.

How Can I Find a Plant-Based Doctor?

One of the most common questions I get from those who’ve adopted a plant-based lifestyle is, “How can I find a plant-based doctor?” Many who adopt a whole foods, plant-based (WFPB) diet do so for their health. They realize the food they put in their mouth has a profound effect on their overall health, be […]

No-Oil Oatmeal Raisin Cookies

These oatmeal raisin cookies will have you sneaking in seconds and thirds and fourths as the adult in you attempts to justify the empty plate of treats sitting in front of you.

HDL “Good” Cholesterol Explained

This article explains what HDL cholesterol is, how it works, and how well the approach of taking a pill to correct low HDL levels has worked so far in our quest for better heart health.

Kale and Butternut Squash Veggie Soup

This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.

10 Plant-Based Holiday Treats

Here you’ll find ten holiday favorites made without using animal products. These are all easy recipes you can make yourself.

How to Avoid Out-Of-Control, Skyrocketing Drug Prices

Last fall a bombshell of negative press exploded on the pharmaceutical world, as Big Pharma’s relentless pursuit of higher profits made headlines throughout the U.S. and the rest of the world.