Home – Plant Based Pharmacist

Rheumatoid Arthritis – What Is It & How To Treat It

Arthritis, including rheumatoid arthritis, is a growing and leading public health concern in many developed countries. Rheumatoid arthritis can be treated safely and effectively with a plant-based diet.

Holy Moly Guacamole

This 100% plant-based guacamole dip is made with all whole food ingredients.

Antibiotic Resistance and Side Effects of the Fluoroquinolone Antibiotics

I wanted to take time today to highlight one particular class of antibiotics that I think warrants caution before being used. This would be the fluoroquinolone class of antibiotics—Levaquin (levofloxacin), Cipro (ciprofloxacin), and Avelox (moxifloxacin).

The Plant-Based Journey Book Review and Giveaway Contest

Have you been thinking about making changes to your diet and lifestyle? Maybe you want to take that leap from frumpy & tired to healthy & fit? Then The Plant-Based Journey is the perfect book for you! Author, Lani Muelrath, has done a masterful job in creating what I’d like to refer to as the […]

Orange Citrus Vinaigrette Dressing

Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]

Proteinaholic – A Review of the Book That Can Save Your Life

America is obsessed with protein, and it’s causing an untold amount of pain, suffering, and premature death. And the sad thing is, it’s all preventable. Garth Davis, MD is one of the country’s most highly respected and top bariatric surgeons who sees the health consequences of this epidemic every single day, as patient after […]

Kale and Butternut Squash Veggie Soup

This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.

Osteoarthritis – Overview and Treatment Options

Osteoarthritis (OA) is one of the most common degenerative joint diseases worldwide, affecting approximately 27 million adults alone in the United States.1 Although not as disabling as rheumatoid arthritis, it is seven times more frequent in occurrence in the population. It is also one of the oldest recorded diseases in human history, showing up in […]