The Latest From The Plant-Based Pharmacist
Osteoporosis – Effectiveness and Side Effects of Drug Treatment Options
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
Reversing Lupus on a Plant-Based Diet
On October 31, 2005, my father passed away from complications related to an autoimmune disease. Six years later, in September 2011, after many visits to various doctors and numerous lab tests, I was diagnosed with the same disease—systemic lupus with a positive double marker of rheumatoid arthritis (RA). My ANA was 1:40 and very specific […]
Holy Moly Guacamole
This 100% plant-based guacamole dip is made with all whole food ingredients.
Preventing and Treating Myopia (Nearsightedness) With Corneal Refractive Therapy – A Nonsurgical Alternative to Lasik
Myopia, or nearsightedness, affects billions of people worldwide. Corneal Refractive Therapy (CRT) is a viable option to prevent and treat myopia.
Osteoporosis – Screening Bones For Answers to Your Health
The main objective of this article was to help you understand what osteoporosis is, what the diagnosis and screening guidelines are in osteoporosis, and where these recommendations come from.
Preventing and Treating Breast and Prostate Cancer – Food vs Medicine
Cancer – the word actually comes from the Greek word karkinos, a word used to describe carcinoma tumors by the famous physician Hippocrates (460-370 B.C.).1 Cancer is arguably the most terrifying diagnosis anyone can receive from his or her physician. It’s also the second leading cause of death in the United States and around the […]
Kale and Butternut Squash Veggie Soup
This kale and butternut squash veggie soup is the perfect way to warm up a cold, chilly winter evening.
Osteoporosis – The Diet and Lifestyle Connection
Our diet and lifestyle choices have a big impact on bone health as you can see. Moving away from an animal-based diet and towards a plant-based diet has a positive impact on improving BMD scores and reducing fracture rates. This should be the goal of anyone with osteoporosis or wanting to avoid osteoporosis.
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Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS
Dustin's appearances include presentations for the following organizations and at these events...

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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets












