The Latest From The Plant-Based Pharmacist
Tackling Sleep Apnea With Diet and Lifestyle
Obstructive sleep apnea is a medical condition that can severely impact the quality of life of those who suffer from it. The primary focus of a successful treatment regimen for patients with sleep apnea should target sustained, long-term weight loss and lifestyle adjustments.
Reversing My Heart Disease With Dr. Caldwell Esselstyn, Jr.
My name is Paul Chatlin. I was born in Detroit, Michigan and have lived in West Bloomfield, Michigan since 1971. I am 57 years old. In May of 2013, I was diagnosed with heart disease. One of my arteries was 100% blocked and two others were 65% blocked. I had leaky valves and an enlarged heart, […]
Orange Citrus Vinaigrette Dressing
Every plant-based foodie needs a great salad dressing. Eating greens plain would be bitter and boring otherwise. Solution – my Orange Citrus Vinaigrette Dressing. This dressing is tangy and delicious! It makes eating a salad fun and enjoyable. Now you can get all those phytonutrients from your greens AND your dressing with this no-oil salad […]
Crohn’s Disease – Diet vs Drug Treatment
In this article, I will discuss treatment options as it pertains to using diet versus medications in Crohn’s disease.
Black Bean and Brown Rice Burger
One of my favorite homemade veggie burgers is my Black Bean and Brown Rice Burger. This is a delicious, filling plant-based burger that makes a wonderful substitute for a ground beef burger. Plus you get all the health benefits to go along with the taste. This recipe is rather quick and simple with only […]
Osteoporosis – Effectiveness and Side Effects of Drug Treatment Options
This article will review what types of medications and supplements are used to treat osteoporosis, the success rates of these medications, and their potential side effects.
Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet
Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.
Eating a Whole Foods, Plant-Based Diet on $5 a Day
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
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Looking for the perfect resource to get you started on a healthy plant-based lifestyle? Look no further. The Empty Medicine Cabinet is everything you've been looking for and more!
My Mission To You
My mission is to provide reliable, high-quality, evidenced-based health and wellness information to enrich the lives of both patients and medical professionals alike, with an emphasis on the powers of plant-based nutrition and lifestyle medicine in the prevention and reversal of our most common chronic diseases.
— Dustin Rudolph, PharmD, BCPS
Dustin's appearances include presentations for the following organizations and at these events...

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“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” —Terri Guillemets












