The Latest From The Plant-Based Pharmacist
Preventing and Treating Breast and Prostate Cancer – Food vs Medicine
Cancer – the word actually comes from the Greek word karkinos, a word used to describe carcinoma tumors by the famous physician Hippocrates (460-370 B.C.).1 Cancer is arguably the most terrifying diagnosis anyone can receive from his or her physician. It’s also the second leading cause of death in the United States and around the […]
The Plant-Based Cyclist Interview and His Story of Completing 3,200 Mile Race Across America
A few months ago I had the pleasure of meeting Ian Cramer (aka The Plant-Based Cyclist) during a Skype interview he did with me. Ian has a fascinating story himself being a competitive athlete and doing it all without any meat or dairy in his diet.
Fish Is Not a Health Food – Why You Should Reconsider Including It In Your Diet
Popular consensus in our culture glorifies fish and seafood as health-promoting foods. They are not.
No-Oil Oatmeal Raisin Cookies
These oatmeal raisin cookies will have you sneaking in seconds and thirds and fourths as the adult in you attempts to justify the empty plate of treats sitting in front of you.
Osteoporosis – The Diet and Lifestyle Connection
Our diet and lifestyle choices have a big impact on bone health as you can see. Moving away from an animal-based diet and towards a plant-based diet has a positive impact on improving BMD scores and reducing fracture rates. This should be the goal of anyone with osteoporosis or wanting to avoid osteoporosis.
Eating a Whole Foods, Plant-Based Diet on $5 a Day
Learn how to eat a healthy whole foods, plant-based diet on $5 a day.
Holy Moly Guacamole
This 100% plant-based guacamole dip is made with all whole food ingredients.
Crohn’s Disease – Diet vs Drug Treatment
In this article, I will discuss treatment options as it pertains to using diet versus medications in Crohn’s disease.
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